Sunday, 12 December 2010

Body Integration #Reverb10

December 12: Body Integration
This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?
(Author: Patrick Reynolds)

Prostrating. One at a time, one hundred and eight times, head down, palms up, releasing.

Stillness, movement, being. Mindfulness.


I'm participating in
Reverb10 and reflecting on my Dharma practice (i.e. life!) in 2010 as explained briefly in a previous post. Feel free to join in on your blog and/or add your comments on my reflections.

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